Prana Birth

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We are navigating uncharted waters right now. There’s so much uncertainty and fear swirling around us. As pregnant mamas, these feelings can be even more intense and overwhelming, as we prepare to bring our baby into the world.
The good news? PranaMama was made for this. Our platform was created to support and empower women, in a safe, cozy, virtual classroom. We’ve compiled our most popular, engaging, relevant content into a 6 week series designed to help you feel confident and prepared for your motherhood journey.
This self paced workshop allows you to enjoy the course material on your schedule, when it works for you.
After the course is over, you’ll have access to all of the content– plus 100+ more classes– for a full year!

PranaBirth is aone-of-a kind birth preparation course, featuring engaging classes delivered directly to your inbox! This 6 week workshop will cover:
Pregnancy wellness
Holistic Birth Prep
Breastfeeding Success
Postpartum Care
Cloth diapering, babywearing, and beyond!
Each week, along with informative classes, you’ll also receive a prenatal yoga class and guided meditations to help you relax and restore. Our yoga instructors will guide you through simple, restorative poses and deeply relaxing guided meditations created to help you tune in more deeply to your body and your baby.
These classes can be enjoyed at any stage of your pregnancy.
Our amazing team of doulas, midwives, yoga instructors, childbirth educators, lactation consultants, herbalists, and healers bring you engaging, inspiring content to help you feel confident and supported.
Engaging Classes Created for These Times

You’ll receive 36 classes delivered to your inbox over the 6 week workshop. Some of these classes include:

We’re here to support you through every step of your motherhood journey!

The support continues even after our workshop ends. Along with 6 weeks of course content, you’ll receive 12 months of access to our huge library of video classes on self care, holistic wellness, and peaceful parenting. We add new videos each month, so you’ll always have new inspiration. And our private Facebook group provides meaningful connection, community, and a safe space to ask questions and share your heart.

Get a FREE copy of the New Mama Wellness guide with practical tips and info, recipes, mantra cards, coloring sheets, and a printable birth plan.

Enjoy unlimited access to the course content plus more than 100 other videos on pregnancy, parenting, and beyond for a FULL YEAR after your course ends.

Join our private online community to ask questions, get advice, and connect with other mamas due at the same time.